What is your food habit?
Everybody has a relationship with food. What is this relationship? It is just simply how, what and when you eat. Some are okay with one meal in the day, some…
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June 18, 2025
Have plans for your meals
It is said that failing to plan is planning to fail. This saying holds true for not planning to eat well. That is why many people are paying dearly for…
June 18, 2025
Love yourself a little; do these
Self-love is an important principle not only for bringing joy, happiness and realizing one’s worth but also for improving one’s health and well-being. Often we show love to people (family…
September 15, 2021
2019 Easter message – Sacrifices necessary for a healthy diet
Is it possible to eat healthy in this stressful society of ours? The answer to this question can be likened to a question like, “can the Christian be Holy?” The…
April 15, 2019