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Read more about the article Children learn bad habits from their parents
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Children learn bad habits from their parents

What you eat, and drink does not only affect you alone but your children as well. During their formative years, children normally want to be like their parents, remember parents…

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June 18, 2025
Read more about the article Is your favourite soup healthy?
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Is your favourite soup healthy?

Our soups are a major determinant of the deliciousness of our favourite delicacies. Imagine banku without okro soup or fufu without palm nut soup; these meals will just not go…

9 Comments
October 26, 2020
Read more about the article Have you lost appetite for food?
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Have you lost appetite for food?

Appetite is defined as any of the instinctive desires necessary to keep up organic life, especially: the desire to eat. Many a time, people are faced with a situation of…

10 Comments
May 2, 2020
Read more about the article When medicines become our food!!!
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When medicines become our food!!!

It is common these days to see one person having to depend on so many types of medicines/drugs on a daily basis so they can have a chance at good…

3 Comments
July 19, 2019
Read more about the article Healthy eating goals for 2018
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Healthy eating goals for 2018

The New Year has begun and we all expect the very best of the year. Good wishes keep flooding our mobile phones via the various social media platforms; whatsapp, facebook…

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January 1, 2018

Books written by Wise Chukwudi Letsa


Live Long by eating well




Eating to Prevent & Manage lifestyle diseases




Be your own dietician

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  • Children learn bad habits from their parents
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